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The Optimism TestThe Optimism Test
Optimism Test: Questions
1) I believe that I will be able to reach my career objectives.

Definitely
Probably
Maybe
No

2) When I have been required to take a company trip, I have arrived at the airport believing that I could find a ticket.

Often
Some
Rarely
Never

3) I am confident in my ability to make correct decisions at work.

Very confident
Confident
Somewhat confident
Doubtful

4) In my career, I expect things to go my way.

Definitely
Probably
Maybe
No

5) I receive enjoyment from my career.

Often
Some
Rarely
Never

6) I would be able to successfully confront the situation of facing economic difficulties at home.

Definitely
Probably
Maybe
No

7) When I am at home and I hear someone knocking on the door, I instinctively feel disheartened.

Often
Some
Rarely
Never

8) When I have something to deal with at home such as contacting a local utility company about a problem, it negatively affects my overall mood.

Definitely
Probably
Maybe
No

9) When I am at home, it is important for me to keep busy.

Strongly agree
Agree
Slightly agree
Disagree

10) I am satisfied with my home life.

Strongly agree
Agree
Slightly agree
Disagree

11) In general, I consider myself happier than my friends.

Definitely
Probably
Maybe
No

12) When a new situation develops between you and your friends, you confront it with happiness and without anxiety.

Often
Some
Rarely
Never

13) I bet on various things with my friends.

Often
Some
Rarely
Never

14) I receive enjoyment from my friends.

Tremendous enjoyment
Enjoyment
Some enjoyment
Little enjoyment

15) I get upset with my friends.

Very easily
Easily
Rarely
Never

16) I am the type of person who tells my friends, "I told you so."

Often
Some
Rarely
Never

17) I am satisfied with the relationship I have with my peers.

Very satisfied
Satisfied
Somewhat satisfied
Dissatisfied

18) I feel that good things happen more to my peers than to me.

Definitely
Probably
Maybe
No

19) My peers easily agitate me.

Often
Some
Rarely
Never

20) I feel that most of my peers do not like me.

Definitely
Probably
Maybe
No

21) I believe that I have not committed any serious mistakes in my life.

Yes
Probably
Maybe
No

22) I believe that my future will consist of new satisfactions and joy.

Definitely
Probably
Maybe
No

23) I awake in the morning with the thought, "Here is a new morning that will bring me happiness."

Often
Some
Rarely
Never

24) I am the type of person who believes that cloud has a silver lining.

Yes
Probably
Maybe
No

25) I am satisfied with the choices I have made in life.

Very satisfied
Satisfied
Somewhat satisfied
Not satisfied

26) I suffer from stress when my family must confront a new situation.

Often
Some
Rarely
Never

27) My family asks me for help when they do not know how to face their difficulties.

Often
Some
Rarely
Never

28) When I plan a picnic for my family, I become frustrated if it begins to rain.

Very easily
Easily
Somewhat easily
Not easily

29) I believe that if something can go wrong for my family, it will.

Yes
Probably
Maybe
No

30) I feel that my family genuinely loves and respects me.

Definitely
Probably
Maybe
No

31) My colleagues consider me to be talkative.

Very talkative
Talkative
Somewhat talkative
Quiet

32) When one of my colleagues proposes a new plan, I respond with a positive remark.

Very often
Often
Some
Rarely

33) I can easily relax around my colleagues.

Strongly agree
Agree
Slightly agree
Disagree

34) I feel that my colleagues respect me as well as my work ethic and abilities.

Definitely
Probably
Maybe
No

35) I enjoy working with my colleagues.

Very often
Often
Some
Rarely

36) In school, I have found myself daydreaming.

Often
Some
Rarely
Never

37) I have a good feeling about my education.

Definitely
Probably
Maybe
No

38) When I am uncertain about my performance on a test, I usually expect the best.

Often
Some
Rarely
Never

39) In regard to my education, I believe that things never go the way I want them to.

Definitely
Probably
Maybe
No

40) I feel that my education has or will adequately prepare me for the future.

Definitely
Probably
Maybe
No


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