This test will help you uncover some of the deeper causes of your worrisome emotions and point you in the right direction for a successful recovery and relaxed lifestyle. In the midst of trauma, panic, worry or depression, it becomes increasingly difficult to decipher our feelings. In those trying times, it is those negative beliefs that unfortunately hold us back from reaching our potential. Consequently, the sense of helplessness we feel when we fail at overcoming these problems only adds to our anxiety.

From this test, you will be able to find your fears, from your oldest preconceptions to the reactions they cause you every day. Once you can identify the cause of your anxiety, you can preserve a degree of serenity and hold onto your humanity, vigor, and enthusiasm for life.

Anxiety can be divided into eight central categories. These eight categories correspond with eight major anxiety disorders, all of which are treatable and are extremely common. After taking this test, you will be able to tell if you show signs of suffering from one or more of these disorders. The eight categories are as follows:

• 1. Panic Disorder - Do you have panic attacks for no reason?
• 2. Generalized Anxiety Disorder - Are you always worried about something?
• 3. Anxiety Disorder with Depression - Do you swing between intense emotions of worry and despair?
• 4. Panic Disorder with Agoraphobia - Does your fear of leaving the house cause you to have panic attacks?
• 5. Social Phobia - Are you terrified of public evaluation and interaction?
• 6. Simple Phobia - Do you have an unreasonable and persistent fear that focuses on a specific animal, object or situation?
• 7. Obsessive Compulsive Disorder (OCD) - Are you repeatedly compelled to perform rituals to counteract or prevent your obsessive fear?
• 8. Post-Traumatic Stress Disorder (PTSD) - Are you plagued by anxiety due to a past traumatic experience?